Yes, you can. You will need basic workout equipment (e.g. dumbbells, resistance band, mini band). Be prepared to adapt some exercises from our exercise library according to our guidelines. We will create a workout plan tailored to your abilities. We look forward to working with you!
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I use a wheelchair and have limited mobility. Can I purchase a plan with exercises?
1 min. readlast update: 06.25.2025
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