<p>Yes, we welcome all pregnant women to our workout collaboration, provided their doctor sees no contraindications to physical activity. When creating such plans, we consider the unique condition you are in. We will be delighted to take care of you and your little one and ensure that your return to fitness after childbirth is quick and enjoyable. :)</p>
<p>centrumrespo.pl/oferta</p>

Yes, we welcome all pregnant women to our workout collaboration, provided their doctor sees no contraindications to physical activity. When creating such plans, we consider the unique condition you are in. We will be delighted to take care of you and your little one and ensure that your return to fitness after childbirth is quick and enjoyable. :)

centrumrespo.pl/oferta

Can I have exercises for pregnant women in my plan

Is the workout plan provided in video format?

How to add completed steps?

Who creates the workout plan?

Who determines the weight for strength training, me or the trainer (How to choose it)?

How long does a workout last?

Can my workout plan prepare me for a marathon?

Will my workout plan be tailored for home or gym exercise

Do I need equipment to follow the workout plan?

How to substitute an exercise I don't like with another?

Do you create running workouts?

I have diastasis recti after pregnancy. Can I use a diet with a training plan

I use a wheelchair and have limited mobility. Can I purchase a plan with exercises?

Do I have to exercise to lose weight?

Will the workout plan be tailored to my skill level?

Trainings